Abstract: The invention provides methods and apparatuses for vision therapy procedures using laser interference patterns for relieving eye strain. One of the methods provided controls a speckle pattern in such a manner that an interesting visual stimulus is created which attracts and retains a viewer's attention and forces the eye to adjust to distance vision. This stimulates relaxation of the ciliary muscles of the viewer's eyes and contributes to the relief of eye strain. Another method provides electronically generated holograms for exercising eye muscles in order to relieve eye strain. The present invention provides further methods and apparatuses which may be used in a computer user's workplace.