Abstract: A fitness apparatus is described which can be configured to operate both as a bag for carrying and storing exercise equipment and as a fixed anchor to which the exercise equipment can be connected. When operated as a bag, the apparatus can be filled with accessories and attachments that are utilized while performing exercises. These accessories can include, for example, Yoga Ropes, Pilates Springs, or Pulley Ropes. The fitness apparatus is converted to a fixed anchor by unzipping a zipper and turning the bag inside out, thereby exposing straps which are sewn onto the inside of the bag, and wrapping the straps around a door to provide fixed anchor points to which the accessories can be affixed. The straps which are wrapped around the door can be connected to one another on the opposite side of the door from the bag, thereby securing the apparatus to the door.

Abstract: A fitness apparatus is described which can be configured to operate both as a bag for carrying and storing exercise equipment and as a fixed anchor to which the exercise equipment can be connected. When operated as a bag, the apparatus can be filled with accessories and attachments that are utilized while performing exercises. These accessories can include, for example, Yoga Ropes, Pilates Springs, or Pulley Ropes. The fitness apparatus is converted to a fixed anchor by unzipping a zipper and turning the bag inside out, thereby exposing straps which are sewn onto the inside of the bag, and wrapping the straps around a door to provide fixed anchor points to which the accessories can be affixed. The straps which are wrapped around the door can be connected to one another on the opposite side of the door from the bag, thereby securing the apparatus to the door.

Abstract: A collapsible resistance exercise device for compact storage and quick deployment includes a horizontally disposed base support frame and an upright frame pivotally attached to the base frame. The upright frame includes a resistance bar pivotally mounted thereon. In practice, the device is placed on a level surface with the base support frame resting on the surface. The free end of the upright frame is rotated upwardly to a vertical position where it is releasably locked into position to be free standing. One end of a pair of springs are attached to spring attachment loops disposed on the upright frame. The opposing ends of the springs are attached to spring attachment loops disposed on a resistance bar, strap or similar device. The exercisor exercises a muscle group by contacting a limb with the resistance bar and repetitively moving the resistance bar against the restoring force of the springs.

Abstract: A collapsible resistance exercise device for compact storage and quick deployment includes a horizontally disposed base support frame and an upright frame pivotally attached to the base frame. The upright frame includes a resistance bar pivotally mounted thereon. In practice, the device is placed on a level surface with the base support frame resting on the surface. The free end of the upright frame is rotated upwardly to a vertical position where it is releasably locked into position to be free standing. One end of a pair of springs are attached to spring attachment loops disposed on the upright frame. The opposing ends of the springs are attached to spring attachment loops disposed on a resistance bar, strap or similar device. The exerciser exercises a muscle group by contacting a limb with the resistance bar and repetitively moving the resistance bar against the restoring force of the springs.

Abstract: A collapsible resistance exercise device for compact storage and quick deployment includes a horizontally disposed base support frame and an upright frame pivotally attached to the base frame. The upright frame includes a resistance bar pivotally mounted thereon. In practice, the device is placed on a level surface with the base support frame resting on the surface. The free end of the upright frame is rotated upwardly to a vertical position where it is releasably locked into position to be free standing. One end of a pair of springs are attached to spring attachment loops disposed on the upright frame. The opposing ends of the springs are attached to spring attachment loops disposed on a resistance bar, strap or similar device. The exercisor exercises a muscle group by contacting a limb with the resistance bar and repetitively moving the resistance bar against the restoring force of the springs.

Abstract: A compact, low profile, collapsible exercise device with storage base. The device includes a storage case, a rectangular or U-shaped frame pivotally attached to the storage case, a horizontal hinge rod assembly attached to the frame and rotatably mounted on the frame, a resistance bar, a pair of swing arms, each swing arm having a distal end attached to opposing ends of the hinge rod, and proximal ends attached to opposing ends of the resistance bar. The device includes at least two springs, each spring having a proximal end and a distal end. The distal ends of the springs are releasably attached to spring connectors on the frame. The proximal ends of the springs are attached to the respective swing arms near the proximal ends thereof. In use, an exerciser positions a part of his/her body, such as the hands, in contact with the resistance bar and applies a force sufficient to extend the springs. When the exerciser releases the force, the spring restores to its non-extended length.

Abstract: A collapsible resistance exercise device for compact storage and quick deployment includes a horizontally disposed base support frame and an upright frame pivotally attached to the base frame. The upright frame includes a resistance bar pivotally mounted thereon. In practice, the device is placed on a level surface with the base support frame resting on the surface. The free end of the upright frame is rotated upwardly to a vertical position where it is releasably locked into position to be free standing. One end of a pair of springs are attached to spring attachment loops disposed on the upright frame. The opposing ends of the springs are attached to spring attachment loops disposed on a resistance bar, strap or similar device. The exercisor exercises a muscle group by contacting a limb with the resistance bar and repetitively moving the resistance bar against the restoring force of the springs.

Abstract: A compact, low profile, collapsible exercise device with storage base. The device includes a storage case, a rectangular or U-shaped frame pivotally attached to the storage case, a horizontal hinge rod assembly attached to the frame and rotatably mounted on the frame, a resistance bar, a pair of swing arms, each swing arm having a distal end attached to opposing ends of the hinge rod, and proximal ends attached to opposing ends of the resistance bar. The device includes at least two springs, each spring having a proximal end and a distal end. The distal ends of the springs are releasably attached to spring connectors on the frame. The proximal ends of the springs are attached to the respective swing arms near the proximal ends thereof. In use, an exerciser positions a part of his/her body, such as the hands, in contact with the resistance bar and applies a force sufficient to extend the springs. When the exerciser releases the force, the spring restores to its non-extended length.

Abstract: A compact, low profile, wall-mountable exercise device. The device includes a modular, wall-mountable rectangular frame, a horizontal hinge rod assembly attached to the frame and rotatably mounted on the frame, a resistance bar, a pair of swing arms, each swing arm having a distal end attached to opposing ends of the hinge rod, and proximal ends attached to opposing ends of the resistance bar. The device includes at least two springs, each spring having a proximal end and a distal end. The distal ends of the springs are releasably attached to spring connectors on the frame. The proximal ends of the springs are attached to the respective swing arms near the proximal ends thereof. In use, an exerciser positions a part of his/her body, such as the hands, in contact with the resistance bar and applies a force sufficient to extend the springs. When the exerciser releases the force, the spring restores to its non-extended length.