Abstract: Aspects of the present invention involve an exercise device configurable to allow a user to perform various exercises. The exercise devices include an adjustable bench assembly connected with a frame supporting adjustable arm and cable-pulley assemblies providing a user interface with a resistance system. In some embodiments of the invention, the adjustable bench assembly includes a bench seat and a pivotal back support supported on an adjustable bench frame. The exercise devices also utilize various configurations of adjustable arm assemblies that are selectively positionable for numerous exercises and to suit a user's particular body size and shape. Other embodiments of the exercise devices include a resistance system with a transmission supporting a plurality of resistance packs. The transmission allows a user to conveniently engage any number of resistance packs to change the resistance level for a particular exercise.

Abstract: A dumbbell is described including a handle having a grip and at least one end, an inner plate mounted on the handle adjacent the grip, in a fixed rotational orientation, a support plate rotationally mounted on the handle adjacent the inner plate, at least one collar rotationally mounted on the handle adjacent the support plate, and rotationally fixed with the support plate, a selector knob rotationally mounted on the handle adjacent the at least one collar, and rotationally fixed with the collar, a weight plate removably mounted on the handle adjacent the at least one collar, and a means for selectively securing the support plate to the inner plate to resist the rotation of the support plate, collar and selector knob with respect to the inner plate and handle.

Abstract: Aspects of the present invention relate to a weight stack including a weight selector mechanism providing an adjustable source of resistance for use with a variety of load bearing exercise devices. The weight stack can include a plurality of weight plates stacked one on top of another. The weight selection mechanism can include a weight selector member extending through and adapted to selectively connect with each weight plate. The weight selector member can include a plurality of projections adapted to selectively engage engagement surfaces in the weight plates. A user can rotate the weight selector member with a selector knob to connect the desired number of weights to be lifted with the weight selector member. Embodiments of the weight stack can also include a locking mechanism that prevent a user from turning the weight selector member once a sufficient lifting force is applied to the selected weight plates.

Abstract: An exercise device employing side-by-side pivotally supported moving surfaces. In one particular example, an exercise device employs a first belt deployed about a front roller and a rear roller and an adjacent second belt deployed about a front roller and a rear roller. The rear of the belts in the area of the rear rollers are pivotally secured and the front of the belts in the area of the front roller are adapted to reciprocate in an up and down motion during use. In some implementations, the moving surfaces include an interconnection structure such that a generally downward movement of one surface is coordinated with a generally upward movement of the other surface. In other implementations, the moving surfaces are operably associated with one or more resistance elements that effect the amount of force required to pivot or actuate the moving surfaces.

Abstract: A dumbbell is described including a handle having a grip and at least one end, an inner plate mounted on the handle adjacent the grip, in a fixed rotational orientation, a support plate rotationally mounted on the handle adjacent the inner plate, at least one collar rotationally mounted on the handle adjacent the support plate, and rotationally fixed with the support plate, a selector knob rotationally mounted on the handle adjacent the at least one collar, and rotationally fixed with the collar, a weight plate removably mounted on the handle adjacent the at least one collar, and a means for selectively securing the support plate to the inner plate to resist the rotation of the support plate, collar and selector knob with respect to the inner plate and handle.

Abstract: An exercise device employing side-by-side pivotally supported moving surfaces. In one particular example, an exercise device employs a first belt deployed about a front roller and a rear roller and an adjacent second belt deployed about a front roller and a rear roller. The rear of the belts in the area of the rear rollers are pivotally secured and the front of the belts in the area of the front roller are adapted to reciprocate in an up and down motion during use. In some implementations, the moving surfaces include an interconnection structure such that a generally downward movement of one surface is coordinated with a generally upward movement of the other surface. In other implementations, the moving surfaces are operably associated with one or more resistance elements that effect the amount of force required to pivot or actuate the moving surfaces.

Abstract: A dumbbell is described including a handle having a grip and at least one end, an inner plate mounted on the handle adjacent the grip, in a fixed rotational orientation, a support plate rotationally mounted on the handle adjacent the inner plate, at least one collar rotationally mounted on the handle adjacent the support plate, and rotationally fixed with the support plate, a selector knob rotationally mounted on the handle adjacent the at least one collar, and rotationally fixed with the collar, a weight plate removably mounted on the handle adjacent the at least one collar, and a means for selectively securing the support plate to the inner plate to resist the rotation of the support plate, collar and selector knob with respect to the inner plate and handle.

Abstract: A selectable weight dumbbell system may include a base and a dumbbell. The base may include one or more weight receiving spaces defined by the base's walls and floor. The dumbbell may include a handle and one or more selectively removable weights. The weights may be removably positionable in the weight receiving spaces. A weight and the base may form an orientation feature or key between the weight and the base that compels the weight to be positioned in said one of the weight receiving spaces in an orientation for selective engagement with the handle. The orientation feature or key may include an orientation element, such as a protrusion or the like, and an orientation receiving element, such as a groove or the like. The orientation element may extend from the weight or the base. The orientation receiving element may be defined in the weight or the base.

Abstract: A dumbbell is described including a handle having a grip and at least one end, an inner plate mounted on the handle adjacent the grip, in a fixed rotational orientation, a support plate rotationally mounted on the handle adjacent the inner plate, at least one collar rotationally mounted on the handle adjacent the support plate, and rotationally fixed with the support plate, a selector knob rotationally mounted on the handle adjacent the at least one collar, and rotationally fixed with the collar, a weight plate removably mounted on the handle adjacent the at least one collar, and a means for selectively securing the support plate to the inner plate to resist the rotation of the support plate, collar and selector knob with respect to the inner plate and handle.

Abstract: A dumbbell is described including a handle having a grip and at least one end, an inner plate mounted on the handle adjacent the grip, in a fixed rotational orientation, a support plate rotationally mounted on the handle adjacent the inner plate, at least one collar rotationally mounted on the handle adjacent the support plate, and rotationally fixed with the support plate, a selector knob rotationally mounted on the handle adjacent the at least one collar, and rotationally fixed with the collar, a weight plate removably mounted on the handle adjacent the at least one collar, and a means for selectively securing the support plate to the inner plate to resist the rotation of the support plate, collar and selector knob with respect to the inner plate and handle.

Abstract: A dual-direction pulley system is disclosed in conjunction with an exercise machine. The pulley system provides resistance to a pivotally mounted actuator lever when the lever is rotated clockwise and when the lever is rotated counterclockwise. In a preferred embodiment the dual-direction pulley system provides resistance for a seated leg curl/extension exercise machine such that a user can perform leg curls and leg extensions from a single seated position.