Abstract: A one player sports training apparatus which allows for the user to play multiple sports alone. The game is played between two telescoping poles and utilizes an elastic return system of which a ball is attached. Each pole has a bearing assembly on top that makes it stable and does not allow the game to tangle. The user hits the ball and has the ball return close to the original position because of the elastics stretching and retracting which creates velocity. The balls used are tennis ball, soccerball, football, hockey puck, Frisbee, golf ball, and rugby ball.