Abstract: An exercise device comprises first and second members connected together by spring means so as to be movable towards each other by the application of a compressive force therebetween or to be movable away from each other by the application of a tensile force to said members. A sounder is provided on one member which, on contact with a striker surface on the other member, emits a warning sound. The striker surface is adjustable towards and away from said sounder so that the warning sound is emitted when a selected predetermined force is applied to the members.