Abstract: A male exercise device uses a band made from a stretch loop material such that a section of hook material is located on the band's upper surface proximate a first end and a cooperating section of loop material is located on the band's lower surface proximate an opposing second end. A pocket depends from the band medially between the first end and the second end. Weighted pellets, such as zinc cooper pellets, are located within the pocket to provide weighting of the device. The weights can be located directly within the pocket and the pocket sealed or held within a satchel, the satchel removably disposed within the pocket.