Abstract: The invention relates to an exercise device (1), especially for balance training, comprising a base plate (2) having a first side (3) and a second side (4) opposing the first side. The first side (3) is embodied as a standing surface (5) on which the person training is to stand, and the second side (4) of the base plate (2) is rotatably or tiltably connected to a mounting plate (6). In order to enable the user to train with the use of axes, on an appliance with a simple and compact structure, the base plate (2) is connected to the mounting plate (6) by means of at least one first spring element and one second spring element (7, 8), the first and second spring elements (7, 8) being arranged preferably essentially symmetrically around a central point (11) of the base plate (2).

Abstract: In the case of a training arrangement (1) with at least one first exercising apparatus (2) and one second exercising apparatus (3), wherein the first exercising apparatus (2) is connected to a first computer (4) for controlling and/or recording a training program, and wherein the second exercising apparatus (3) is connected to a second computer (5) for controlling and/or recording a training program, and wherein the first exercising apparatus (2) is designed differently from the second exercising apparatus (3), it is proposed, for efficient and health-promoting physical training, that the first computer (2) and the second computer (3) are designed for the exchange of data, in particular control, training and/or personal data, and are preferably connected by a data line (5).

Abstract: The present invention relates to a sport apparatus intended for training, wherein said apparatus comprises a base plate (1) preferably in the shape of a disc as well as rocking skids (4) provided on one side of the base plate. A standing plate (100) is mounted so as to be capable of rotation to the base plate (1) so that a rotation movement can be superimposed to the rocking movement thanks to said standing plate (100).