Abstract: Inside of Kitchen Cabinets, Wardrobes and the like can be Lit, preferably with LED Bars under or over the Shelves and or Cabinet walls. But powering said Bars by cabling requires boring holes in the cabinet to run cables, uses space and moving lit shelves easily inside the cabinet is difficult. One Solution is use of Power Band(s), with one, two, three or more Exposed power carrying Traces over said Cabinet wall(s), touched firmly by conductive Springs installed at one or both ends of each Bar to transmit power from to LED on same Bar. One end of said coil or strip Springs is attached to the Bar and another free to touch and press upon said Traces which are connected to and carry electricity from a power source. Easier lifting of LED and Lenses, easy fixing of Linear LED Bars to Dry Walls are also proposed.