Abstract: Some examples of the disclosure are directed to systems and methods for presenting extended reality environments and, more particularly, to displaying one or more images relating to exercises in a physical environment while presenting an extended reality environment. In some situations, the electronic device detects an initiation of an exercise activity of a user of the electronic device using at least an optical sensor. In some examples, the electronic device presents a user interface including a representation of the identified exercise activity in the extended reality environment. In some examples, in response to detecting progression of the identified exercise activity, the user interface is updated with the updated representation of the exercise activity. In some examples, the electronic device presents a rest user interface during rest periods and/or after detecting rest.