Abstract: The invention relates to a squash racquet handle grip comprising at least an external surface and an internal surface, wherein said external surface includes raised surface ridges, wherein said raised surfaces ridges define (a) a forefinger receiving recess for receiving an index finger of a user's hand, (b) a first position site for receiving a thumb of a user's hand, and (c) a second position site for receiving a middle finger of a user's hand; wherein said forefinger receiving recess is disposed on said external surface at an angle relative to both said first position site and said second position site; and wherein said grip is attachable to a squash racket handle.