Abstract: A system for use in conjunction with a microwave oven, or an oven of the type which applies direct internal heat to the food stuffs being cooked and would include a vessel for containing the food stuffs, which would be positionable within the oven chamber and would be rotated therewithin; a plurality of blade members positionable within the cooking vessel, and maintained stationary within the vessel so that as the cooking vessel is rotated, the blades are maintained stationary to agitate the food stuffs contained within the vessel; the means located amongst the blades for assuring that the quantity of food contained within the cooking vessel is constantly agitated due to the two-tiered level of the blade members contained within the cooking vessel; and may include means for maintaining the blade members positioned substantially 90 degrees apart so that the blade members are not warped and misaligned during the cooking process.