Abstract: A method for enabling a person to apply gentle gravity traction to his spine by suspending his body by the arms while supporting some of his weight with his legs. The method, which is a modified form of "long axis-extension" gravity traction, describes a procedure wherein a trained therapist designs and supervises a treatment program unique to the individual based on a number of factors. The patient is at all times able to control the amount of weight that is applied to the injured portion. The patient is instructed in carrying out a treatment program and monitored as to progress and possible changes to the program. An apparatus is disclosed that is uniquely designed for use with the method. It is preferably constructed entirely of wood except for fastener elements and may be assembled and disassembled quickly without the use of any tools.

Abstract: An apparatus for enabling a person to apply gentle gravity traction to his spine by suspending his body by the arms while supporting some of his weight with his legs. The apparatus is preferably constructed entirely of wood except for fastener elements and is designed to be assembled and disassembled quickly without the use of any tools. Included is a method of hanging from a support for treating an injured spine using a modified gravity traction procedure from that generally referred to as "long axis extension." A user grasps a support that has been positioned at a height such that he is able to maintain his spine and upper leg or thigh portions vertically aligned and with his lower leg portions horizontal to the floor and toes touching the floor enabling him to control the amount of weight to be supported by his arms.