Abstract: A passive damper with a cylinder and piston arrangement, the cylinder being arranged to be connected to a first item, the cylinder having a first chamber and a second chamber. The piston arrangement is connected to a second item, the piston arrangement comprising a piston movable in the cylinder. A fluid passage is associated with a one-way valve. Damping fluid substantially freely flows through the fluid passage in a first direction of movement of the piston arrangement in the cylinder and the damping fluid is restricted from flowing through the fluid passage in a second direction of movement of the piston arrangement in the cylinder. Damping fluid relatively freely flows around the piston when the piston is in the second chamber of the cylinder and the damping fluid is restricted from flowing around the piston when the piston is in the first chamber of the cylinder.