Abstract: A mouthguard includes a U-shaped upper bite plate which removably fits over upper teeth of a person, the upper bite plate including an upper lingual side, an upper buccal side and a lower side which connects together the upper lingual and buccal sides in a U-shaped cross-sectional configuration, the lower side having a lower exposed surface, and the entire upper bite plate being made from a soft, deformable and edible gummi candy; and a U-shaped lower bite plate which removably fits over lower teeth of the person, the lower bite plate including a lower lingual side, a lower buccal side and an upper side which connects together the lower lingual and buccal sides in a U-shaped cross-sectional, the upper side having an upper exposed surface, and the entire lower bite plate being made from a soft, deformable and edible gummi candy.