Abstract: The present disclosure pertains generally to exercise clothing, and more specifically, to weighted exercise pants. A weighted exercise pants system is disclosed employing weighted leg panels joined by a stretch fabric central expansion section. The weight pocket systems employ a plurality of weight sleeves capable of removably receiving one or more weights. The weighted exercise pants of the present disclosure can be used for strengthening muscles in a manner specific to the way the muscles are used in a particular sport, for other types of exercise, or for strength development, speed training, over-speed training and plyometric training.