Abstract: A lifting belt which really is two belts; a lumbar belt, and an abdominal belt are enclosed. The lumbar belt is the inner belt and has a lumbar compression pad in its mid-rear portion for engaging the fifth lumbar area of the back. The two bodies extending therefrom are of a flexible material generally known as "Spandex". Metal stays are provided vertically adjacent the lumbar compression pad and vertically of the users. Releasable attachment is provided at the two end portions of the lumbar belt, one part being the loop-like material, and the other end having the hook-like material. The end with the hook-like material has loop-like material on its reverse portion. The abdominal belt is secured to the lumbar belt adjacent the lumbar compression pad and desirably has a pair of body portions which extend to their respective ends, and at the ends one has the hook-like releasable attachment member on the inner side, and the loop-like on the outer member.