Abstract: A method of molding a sole (6) in vulcanized foam rubber for footwear, includes preparing a rubber in the form of a strip, preformed and/or granules, mixing the rubber inside a loading and mixing chamber (10), and preparing a mold (4) for the molding of a footwear sole (6). The mold (4) defines a molding chamber (8) counter-shaped with respect to a footwear sole (6). The mixed material is conveyed inside the molding chamber (8) and molding the footwear sole (6) inside the molding chamber (8) and the footwear sole (6) is removed from the mold (4). The rubber includes a foaming agent able to generate an expansion of the material inside the molding chamber (8) during molding, so as to uniformly fill the molding chamber (8) with the foam rubber. The foam material is vulcanized inside the molding chamber (8).