Abstract: The invention comprises a signalling device for reminding a person to follow certain eating habits. The device acts to sound an alarm at certain timed intervals in conjunction with the placement of a utensil upon the device to indicate to the person when he is eating too fast or without suitable interruption. The device has a photo cell at a convenient location on top of the device to receive the utensil so that the utensil will block out the light and cause the photo cell to react, in turn causing the circuitry of the device to react. If the operator removes the utensil from the photo cell for each bite and replaces it at that location, the device acts to regulate the amount of time the operator has the utensil away from the photocell presumably to take a bite and regulate the amount of time the utensil must be left on the photo cell between each bite.