Abstract: An ergonomic support apparatus is disclosed. The support apparatus is adapted to be received and supported by a planar surface of a desktop or workstation when the user adopts a reclining position relative to the support apparatus adjacent the desk or workstation, and includes a shaped limb receiving main body portion extending to a lip or shoulder portion that embraces and overhangs a forward facing edge of the desk or workstation to support an aspect of the limb against undesired pressured contact against the edge while simultaneously comfortably supporting the user's foot or lower leg portion atop the main body portion.