Abstract: Adding an end-of-frame indicator to streaming video data at video frame granularity. The method includes obtaining a set of data for a video frame in an elementary stream of video data. The method further includes identifying that the set of data for the video frame is complete. As a result of identifying that the set of data for the video frame is complete, an end-of-frame indicator is added to the set of data in a transport layer of a multiplexed media stream that includes the end-of-frame indicator in the transport layer and the set of video data in the elementary stream layer of the multiplexed media stream. The multiplexed media stream is transmitted including the set of data in the elementary stream layer of the video stream and the end-of-frame indicator in the transport layer of the video stream multiplexed together.

Abstract: A multi-function fitness device is disclosed that is useful for flexibility, aerobic, and strength training routines. The device comprises a substantially inelastic length of textile, or other type of material, that is modified for the provisional coupling of grip enhancing components in order to create anti-slip grips for exercise comfort and variety. The device can be utilized as an exercise aid for both tension and compression based movements as well as double as a gym towel if made with a water absorbing material.