Abstract: An apparatus for promoting uniform sand distribution into a mold flask in a foundry process, comprising a fixed distribution plate mounted subjacent a hopper and a slide distribution plate slidably mounted subjacent the fixed plate, wherein the slide plate has a repeating series of apertures therethrough with each aperture series corresponding to one aperture through the fixed plate. Each aperture series comprises a plurality of apertures having different diameters wherein the largest aperture diameter is substantially equal to the uniform aperture diameter through the fixed plate. Accordingly, the slide plate is movable between a plurality of open positions such that as different flow rates are desired through the distribution plates, the appropriate sized apertures through the slide plate are fully aligned with the apertures through the fixed plate.