Abstract: A balancing exercise device has a central balancing member having a center of balance. A first foot pad is coupled to the central balancing member on a first side of the center of balance. The first foot pad is pivotable with respect to the central balancing member. A second foot pad is coupled to the central balancing member on an opposite, second side of the center of balance. The second foot pad is pivotable with respect to the central balancing member. An application of equal forces on the first and second foot pads balances the central balancing member with respect to the center of balance. An application of unequal forces on the first and second foot pads causes the central balancing member to pivot about the center of balance until one of the first and second foot pads engages with a support surface on which the central balancing member is supported.

Abstract: An improved T-bar row exercise device (10) includes a pivot bar (20) with an intermediate transverse weight tube (40) located behind the handle (32) and footrests (28) in order to minimize inertial effects for smoother motion, better form and more effective training by the user. If desired, the weight tube (40) can be mounted in a raised position to provide more proportional resistance over the lift angle.