Abstract: A mobile practice target is described, which includes a framework comprising a base support and at least one substantially vertical support extending above the base support and an angled support above the vertical support, together with a pocket comprising a resilient material having at least one front opening parallel to the vertical support capable of receiving a football propelled from the horizontal direction, and a top opening parallel to the angled support for receiving a propelled football from above. A baffle is secured to the top of the front opening which can absorb the momentum of the propelled football and/or deflect the propelled football downward into the pocket. A mobility means associated with the base support is provided to facilitate transport of the mobile practice target. The mobile practice target captures and contains propelled footballs and prevents them from bouncing out of the pocket when traversing the front opening at speeds greater than about 30 mph.