Abstract: A method for manufacturing a FRP lighting pole has a preparing step, a forming step and a departing step. The preparing step has acts of preparing a pre-impreganted sheet material (prepreg), an elastic internal mold and a rigidity external mold, wrapping the prepreg around the elastic internal mold. The forming step has acts of putting the prepreg into the rigidity external mold, pumping air into the elastic internal mold to make the prepreg being pressed between the molds and heating the rigidity external mold to make the prepreg curing. The departing step has acts of reducing the pressure of the elastic internal mold, lowering the temperature of the rigidity external mold and separating the cured prepreg (cured pole) both from the molds to form a finished FRP lighting pole.