Abstract: A back stretching apparatus includes an upstanding frame defining a stretching zone wherein a user can move a pair of lightly weighted hand grips between an overhead reaching position and a bent over stretched position. A light weight resistance is provided by a weight stack carried within upright frame members and interconnected by an internal pulley and cable system. A stabilization bar is disposed forwardly of the upright frame members and provides the user a target for the stretching and stabilization of the user in the stretched position. The light weight resistance permits the user to stretch their back muscles without exertion to limit the likelihood of back injury.