Abstract: A jaw relaxation exercise appliance and method of use to relieve the symptoms of the temporal mandibular joint (TMJ), such as limited opening and jaw pain, that is inexpensive and easy to use. The appliance may be form fit to each user and is designed to be a partial coverage appliance with a bottom guide plane for ease of movement to achieve optimal jaw position. It is also intended to be utilized in conjunction with an exercise. The appliance should be used for short intervals during the day. Patients are directed to slowly move or slide their lower jaw forward and then slowly slide the lower jaw rearward along the plane to a point of comfort.

Abstract: A jaw relaxation exercise appliance and method of use to relieve the symptoms of the temporal mandibular joint (TMJ), such as limited opening and jaw pain, that is inexpensive and easy to use. The appliance may be form fit to each user and is designed to be a partial coverage appliance with a bottom guide plane for ease of movement to achieve optimal jaw position. It is also intended to be utilized in conjunction with an exercise. The appliance should be used for short intervals during the day. Patients are directed to slowly move or slide their lower jaw forward and then slowly slide the lower jaw rearward along the plane to a point of comfort.