Abstract: In one embodiment, a Raman oscillator includes at least one laser cavity and a distributed gain fiber positioned in the at least one laser cavity having a single spatial mode over a pumping wavelength to a signal wavelength. The oscillator also includes a coupler adapted to be coupled to a pumping mechanism to pump the distributed gain fiber at the pumping wavelength to obtain an optical signal wherein distributed gain is provided by Raman amplification over at least one cascade order corresponding to the pumping wavelength. A filter is positioned in the at least one laser cavity and has at least one pass band with a transmission peak placed approximately at the at least one cascade order to filter the optical signal to obtain a filtered optical signal having the signal wavelength. The filter has a substantially continuous sinusoidal filter function over at least one period of the filter function.