Abstract: An exercise apparatus for the exercise of a user's gluteal muscles though a supported seated squat downward from an upper starting position and an upward return movement. The apparatus includes at least one foot ramp having at least one foot support surface to support substantially all of the user's feet in a position that is elevated off the ground during the exercise. The positioning of the user with the foot ramps in combination with the rest of the exercise apparatus provides numerous benefits to the squat exercise.

Abstract: An exercise device (10) is provided with a twist cap (14) spaced apart from a base cap (12) with a resistance assembly (52) therebetween. The resistance assembly (52) includes a spring (20), a rotating member (26) that rotates with the twist cap (14), and a translating member (30) threadably engaged to the rotating member (26) and configured to variably deform the spring (20) due to rotation of the twist cap (14) in order to adjust the resistance level. An annularly pleated sidewall (16) and a vent means (18) may be included to provide a further resistance means. The exerciser compresses the twist cap (14) towards the base cap (12) to experience both compressive and bending resistance.

Abstract: The exercise device of the present invention includes a convex dome on a bottom surface and an arched ridge on the top surface with troughs formed on both sides of the arched ridge. In a first configuration, the bottom surface faces downward where the convex dome rests on the floor and the exerciser is provided an unstable exercise platform. In a second configuration, the top surface and arched ridge face downward where the ends of the exercise device are resting on the floor and the exerciser is provided a stable exercise platform.

Abstract: An exercise device (10) is provided with a twist cap (14) spaced apart from a base cap (12) with a resistance assembly (52) therebetween. The resistance assembly (52) includes a spring (20), a rotating member (26) that rotates with the twist cap (14), and a translating member (30) threadably engaged to the rotating member (26) and configured to variably deform the spring (20) due to rotation of the twist cap (14) in order to adjust the resistance level. An annularly pleated sidewall (16) and a vent means (18) may be included to provide a further resistance means. The exerciser compresses the twist cap (14) towards the base cap (12) to experience both compressive and bending resistance.

Abstract: A cookie folding device for folding food to a desired shape. One embodiment of the cookie folding device includes a base, a center ridge and two arms. The arms pivot downwards, causing a cookie to bend around the arms and over the center ridge.

Abstract: A small, light personal fitness device offers capability to perform both light and heavy exercises. The invention employs flywheels (61) to provide continual and variable resistance. The invention includes a method to adjust range of motion and a method to view the operating force of the system. Flywheel unit (3) and the hand unit (9) are attached via a cord (21). Handle (1) is held by hand or by foot. Knob (7) is used to wind the cord manually. Knob (13) is used to adjust the length of the cord. The invention also includes a resistance indicator (31) to show the resistance for each exercise, and to allow the user to monitor the exercising progress and increase in strength.

Abstract: The exercise device of the present invention includes a convex dome on a bottom surface and an arched ridge on the top surface with troughs formed on both sides of the arched ridge. In a first configuration, the bottom surface faces downward where the convex dome rests on the floor and the exerciser is provided an instable exercise platform. In a second configuration, the top surface and arched ridge face downward where the ends of the exercise device are resting on the floor and the exerciser is provided a stable exercise platform.

Abstract: A small, light, handy personal fitness device offers both support and/or instability during abdominal and other exercises. The lumbar support (1) allows hyperextension during rocking motion. When the user is positioned with buttock in pelvic basin (3a), lumbar support (1) in combination with end contour (4b) gives support such that the body's own weight assists in the upward crunching motion. The inverted domed surface (2) offers instability in all directions.