Abstract: A fitness bar for supporting a person during the performance of physical exercise includes a base bar that is normally disposed along a horizontal surface to support one end of the fitness bar. A pair of support arms extend generally upwardly from the distal ends of the base bar, and a pair of transverse beam bars extend laterally from the upper ends of the support arms. A pair of support legs extend downwardly from the ends of the transverse beam bars for engaging the horizontal surface to support the other end of the fitness bar. The transverse beam bars are spaced apart a sufficient distance to allow a person to perform physical exercise by grasping said beam bars and moving through strenuous positions between the beam bars.