Abstract: An exercise machine includes a base, a machine frame mounted on the base, and one or more hand grips pivoted to the machine frame. Each of the hand grips is provided with a damping device which is fastened at one end to the base or machine frame, and at the other end to a bottom end of the hand grip.

Abstract: The present invention combines the handle bar and swaying damping device by using a swaying structure for the handle bar of fitness equipment. The handle bar can sway independently, and the swaying modes can be properly adjusted to achieve dynamic balance for the users. The present invention offers a swaying damping device for the handle bar of fitness equipment, which is linked to a preset location, such that the handle bar can sway independently of the users. The swaying damping device can provide preset resistance to the handle bar, thus achieving resistance and springing force for the swaying structure of handle bar, and also improving flexibility, independency and convenience.