Abstract: An improved sole for a high heel shoe comprising a bottom member, support member and top member. The top member can be provided with an upper cavity for the receipt of a gel or other cushioning member. The support member extends downward from the top member and provides the downwardly extending female receiving ports for fasteners used to secure the bottom member to the support member. A plurality of springs are positioned within an internal chamber created by the attachment of the bottom member to the support member. A slip resistance sole can be provided on the bottom surface of the bottom member. A shoe upper and gel cover are secured to the top member. The cushioning gel and the springs provide additional comfort to the wearer when walking or standing in the shoe. A soft padding material can be secured to the inner surface of the shoe upper.