Abstract: A kit of a wraparoundable massage sheet with a plurality of massage protrusions on one side thereof and a self-standing container for use as a massage tool in combination with the massage sheet, the massage sheet having a size and thickness suitable for allowing the massage sheet to be wrapped around said container, the massage protrusions distributed in an area great enough to, when gripped, permit the palm and fingers of a human body to make simultaneous contact with the massage protrusions, the massage protrusions so sized, shaped and arranged that they can apply massage pressure to a multiplicity of discrete, adjoining points of the human body as the container is pressed or tapped against the human body.

Abstract: A plastic massage bottle has a neck portion with a mouth openably closed by a cap, a shoulder portion extending from the neck portion, a bottom portion, and a body portion interconnecting the shoulder portion and the bottom portion. The body portion is formed with a thickness of 0.1 to 0.6mm so that the body portion can be subjected to elastic deformation in the event of the massage bottle being tapped on or pressed against a human body. The body portion includes a plurality of pressure massage protrusions so shaped and arranged that they can make contact with and apply massage pressure to a multiplicity of discrete, adjoining points of the human body as the bottle is tapped on or pressed against the human body. Massage-aiding fluid is at least partially filled in the bottle for generating kinetic energy in response to the tapping or pressing motion of the bottle.