Abstract: A head supporting therapeutic pillow including an outer cover containing a pair of spaced pressure stimulators, a layer of cushioning material and a freezable liquid enclosed in at least one flexible pouch. The pressure stimulators are preferably spaced apart by a stabilizer bar. In a preferred method of use, the pillow is placed on the back of an individual's neck while the liquid is in a frozen or semi-frozen state. In an alternative embodiment, the pillow includes slots for supporting a strap enabling the pillow to be worn.