Abstract: The present disclosure provides athletic hand grips and methods of using the same. The hand grips may be provided in pairs and worn on both hands to protect the user's palms, in particular. The hand grips may be worn during various athletic activities, including weight lifting, CrossFit activities, and gymnastics, for example.

Abstract: The present disclosure provides athletic hand grips and methods of using the same. The hand grips may be provided in pairs and worn on both hands to protect the user's palms, in particular. The hand grips may be worn during various athletic activities, including weight lifting, CrossFit activities, and gymnastics, for example.

Abstract: The present disclosure provides athletic hand grips and methods of using the same. The hand grips may be provided in pairs and worn on both hands to protect the user's palms, in particular. The hand grips may be worn during various athletic activities, including weight lifting, CrossFit activities, and gymnastics, for example.

Abstract: The present disclosure provides athletic hand grips and methods of using the same. The hand grips may be provided in pairs and worn on both hands to protect the user's palms, in particular. The hand grips may be worn during various athletic activities, including weight lifting, CrossFit activities, and gymnastics, for example.

Abstract: The present disclosure provides athletic hand grips and methods of using the same. The hand grips may be provided in pairs and worn on both hands to protect the user's palms, in particular. The hand grips may be worn during various athletic activities, including weight lifting, CrossFit activities, and gymnastics, for example.

Abstract: Systems and methods for regulating the throughput of a channel between a gateway and one or more subscriber terminals are disclosed. Various embodiments of the invention provide for monitoring link utilization between a gateway and a subscriber terminal at, for example, the physical layer of the OSI model. Based in part on the link utilization the link throughput may be throttled at a layer higher than, for example, the transport layer. Regulating may occur by advertising a decreased TCP window size or intelligently dropping packets. In another embodiment, a subscriber terminal may estimate the signal to noise ratio of a forward link channel and communicate this SNR to the gateway. The gateway may adjust the modulation and/or coding of the signal in response to the SNR. The gateway may also throttle deliver of packets in response to changes these changes in the modulation and/or coding of the signal.