Abstract: The handle of the device includes several segments joined by connectors which permit disassembly and use of certain segments as individual handles. An elastic cord terminates in securement to certain of said segments and passes through a loop which serves to anchor the cord to a stationary object. The loop is formed with an enlarged portion to permit removable securement of the loop between a door and door jamb. The loop may also be placed about a user's foot during certain exercises. The connectors may have a castellated exterior for gripping purposes.