Abstract: The present invention is described as one set containing a pair of pushup grips. Each grip includes a longitudinal hand support connected to two separate base supports. Each base support has a spring-loaded connection mechanism for rotation between a compact storage position and an active engaged position. The base supports are identical configurations, with a channel through the top of the length for the storage position, a channel through the top of the width for the active position, with a dampening tread covering the bottom of each base support. The longitudinal hand support optionally includes padding for added hand comfort and ring connectors on each end cap to attach to a resistance band.

Abstract: The present invention is described as one set containing a pair of pushup grips. Each grip includes a longitudinal hand support connected to two separate base supports. Each base support has a spring-loaded connection mechanism for rotation between a compact storage position and an active engaged position. The base supports are identical configurations, with a channel through the top of the length for the storage position, a channel through the top of the width for the active position, with a dampening tread covering the bottom of each base support. The longitudinal hand support optionally includes padding for added hand comfort and ring connectors on each end cap to attach to a resistance band.