Abstract: An isometric wrist exercise device which is useful for strengthening the wrist and for treating or alleviating symptoms associated with carpal tunnel syndrome device includes a wrist brace which adjustably encircles a user's wrist. The brace is attached to a swivel plate via a plurality of straps which extend forward from the wrist brace. The swivel plate is attached to an elongate strap with a wedge plate on its opposite end. The wedge plate can secure the elongate strap in a stationary position such that the user can place his wrist in therapeutic traction by pulling his arm against the stationary strap while selectively swiveling his wrist to find the optimum position.

Abstract: An isometric neck exerciser includes a main platform that houses three separate cushioned supports. A first of the supports is contoured and positioned to maintain firm pressure on the mid cervical spine. The second support is contoured to form a notch which is positioned to maintain firm pressure on the upper cervical vertebra and to contact a plurality of acupressure points. The third support is positioned to provide general positive support for the base of the skull. Each support reliably achieves constant support for the particular portion of the cervical system as the neck is moved through three primary axes of motion, (flexion/extension, lateral flexion and rotation). One or more stepping platforms can be added to selectively elevate the main platform to tailor the exerciser for different sized individuals.