Abstract: An exercise shoe (10) has an upper (14) and a sole (18) fastened to the upper. The sole (18) has first and second impervious, surface gripping portions (20, 22). The portions (20, 22) are separated by a third, moisture-penetrable fabric sole portion (24). The interior of the shoe (10) includes a terrycloth layer (54) for moisture absorption. An ankle strap (26) extends from upper rear (32) of heel (34), forward around a wearer's ankle (36) above the shoe (10). A body (56) of cushioning material is located between the terrycloth layer (54) and sole (18). Cushioning body (56) terminates at (58), behind a wearer's toes (60) and protects ball (62) of a wearer's foot (12).