Abstract: A therapeutic bracelet includes a strip of elastomeric material that defines an interior surface, an exterior surface, and a plurality of finger holes extending through the strip. The strip of elastomeric material is configured to be positioned over an operative hand of a user and to be worn around a wrist of the user. Upon periodic removal of the therapeutic bracelet from the wrist, the user inserts one or more digits in the finger holes from the interior surface and stretches the therapeutic bracelet with a thumb of the operative hand or with an opposite hand. A method of using the therapeutic bracelet to alternately strengthen and stretch the operative hand is also provided. The bracelet may also be used for supporting the wrist in an ergonomically correct position; and, when turned inside out, for massaging sore or injured muscles.

Abstract: A therapeutic sock includes a knitted body having a top, a bottom opposite the top, an inside side connecting the top to the bottom, an outside side opposite the inside side and connecting the top to the bottom, a heel portion, a toe portion, and an opening into which a wearer inserts his or her foot. At least one elastomeric band is disposed within the knitted body and positioned to strengthen, stretch, or support one or more muscle groups of the foot of the wearer. The at least one elastomeric band is disposed opposite a line of pull of the one or more muscle groups. In some embodiments, one or more reinforcement bands may be used in conjunction with the at least one elastomeric band.

Abstract: A therapeutic bracelet includes a strip of elastomeric material that defines an interior surface, an exterior surface, and a plurality of finger holes extending through the strip. The strip of elastomeric material is configured to be positioned over an operative hand of a user and to be worn around a wrist of the user. Upon periodic removal of the therapeutic bracelet from the wrist, the user inserts one or more digits in the finger holes from the interior surface and stretches the therapeutic bracelet with a thumb of the operative hand or with an opposite hand. A method of using the therapeutic bracelet to alternately strengthen and stretch the operative hand is also provided. The bracelet may also be used for supporting the wrist in an ergonomically correct position; and, when turned inside out, for massaging sore or injured muscles.

Abstract: A therapeutic bracelet includes a strip of elastomeric material that defines an interior surface, an exterior surface, and a plurality of finger holes extending through the strip. The strip of elastomeric material is configured to be positioned over an operative hand of a user and to be worn around a wrist of the user. Upon periodic removal of the therapeutic bracelet from the wrist, the user inserts one or more digits in the finger holes from the interior surface and stretches the therapeutic bracelet with a thumb of the operative hand or with an opposite hand. A method of using the therapeutic bracelet to alternately strengthen and stretch the operative hand is also provided. The bracelet may also be used for supporting the wrist in an ergonomically correct position; and, when turned inside out, for massaging sore or injured muscles.