Abstract: A system and method for Heart Rate Variability (HRV) data collection and analysis is presented to provide more specific guidance that is based on user HRV data, such as customized scores, customized modifications to specific plans or programs, e.g., guided breathing programs, athletic training plans, validations of treatments or events expected to have an impact on HRV readings. The collected HRV data may be used in live biofeedback type applications, such as including HRV scores or composite scores using HRV data as display graphics in streaming services, using HRV scores or composite scores to modify the behavior of systems such as gaming systems, vehicles, content recommendation systems, ad selection systems, etc. The system and method also presents a user display for teams or groups, with HRV related statistics and recommendations available at various levels of granularity (e.g., group or team, sub-group, individual).

Abstract: A system and method for Heart Rate Variability (HRV) data collection and analysis is presented to provide more specific guidance that is based on user HRV data, such as customized scores, customized modifications to specific plans or programs, e.g., guided breathing programs, athletic training plans, validations of treatments or events expected to have an impact on HRV readings. The collected HRV data may be used in live biofeedback type applications, such as including HRV scores or composite scores using HRV data as display graphics in streaming services, using HRV scores or composite scores to modify the behavior of systems such as gaming systems, vehicles, content recommendation systems, ad selection systems, etc. The system and method also presents a user display for teams or groups, with HRV related statistics and recommendations available at various levels of granularity (e.g., group or team, sub-group, individual).

Abstract: A method for Heart Rate Variability monitoring and scoring, comprising, collecting, by one or more sensors, sensor data measuring a user's heart beat activity over time, analyzing the sensor data to measure the inter-beat intervals of the heart beat activity to store Heart Rate Variability (HRV) data, creating an HRV scaled score from said HRV data representing, at least in part, said user's particular balance of parasympathetic and sympathetic nervous system activity, presenting said HRV scaled score to said user on a device in combination with one or more recommended actions related to said HRV scaled score.