Abstract: A kinesiological support system for supporting at least one portion of the human body above a base surface. The kinesiological support system including a body. The body includes a tactile surface and a contact surface. The tactile surface is configured to provide an elliptical contact with the at least one portion of the human body. The center of the body and the tactile surface define at least a portion of an ellipse. The contact surface is configured to provide an elliptical path of motion to the body relative to the base surface.

Abstract: A versatile foam appliance having an elliptical block shape in various sizes used for resistance training during yoga and other isotonic exercise routines both by support via resistant pressure between specific body parts of a user, and by placing between the user and any stable, flat surface.