Abstract: A weighted exercise apparatus is set forth wherein a platform is positioned underlying a user's wrist with a rearwardly oriented securable strap including hook and loop fasteners is cooperative with a transverse gripping bar securable by one of said user's hands. Underlying said platform are a series of coaxially aligned and adjustable weights positionable about a downwardly extending boss member secured orthogonally to said platform and medially of said gripping bar for alignment of said weights to a user's hand.