Abstract: The device is used for exercising in a doorframe for mainly developing triceps and biceps muscles. The device comprises a pair of independent handles and at least one pair of brace members secured to vertical sides of the doorframe. The brace members of each pair are connected to opposite vertical sides and are substantially facing each other. Each brace member comprises a boss provided with a bore for removably receiving a holding portion of a corresponding handle. The exercising device leaves to a suitable space for the upper body of the user during the exercises. It is also removable quickly and easily from the doorframe once the workout is finished for getting the handles out of the way.