Abstract: An exercise device is portable and lightweight, where a user pushes levers (for example, handles or pedals) in a linear fashion. The levers may not be connected to each other and may be used alternately or both at the same time. Each lever is connected to a bearing mechanism inside of a housing, where the bearing mechanism reduces friction and creates stability when pushing the levers. The levers are attached to one or more sets of resistance bands that enable different levels of resistance by rotating a top dial to vary the intensity of physical activity. The device has a base having foldable base supports and foldable pedals, thus providing portability of the device. The exercise device may have a pedometer situated within one of the levers that counts the steps and may communicate with an application executing on a mobile device in order to measure the user's exercise performance.