Abstract: Horizontal squat exercise apparatus includes a substantially horizontally disposed base frame. The base frame supports at its front a substantially vertically disposed foot plate frame and supports at its rear a substantially vertically disposed weight rack frame carrying a plurality of selectable weights. A track frame is supported on the base frame between the foot plate frame and the weight rack frame and includes a substantially horizontal section and a section inclined downwardly from the horizontal section toward the front of the base frame. A carriage is supported on the track frame so as to be displaced first upwardly along the inclined section and then along the horizontal section by an exerciser pushing with his/her feet against the foot plate frame. Selected weights are arranged to be lifted in the weight rack as the carriage is so displaced.