Abstract: Protective headgear comprising one or more plates and one or more connectors, such as an adjustable strap, connecting the plates to each other and to a user's head. Each plate comprises an inner layer, a trauma plate, and an outer layer, where the trauma plate is located between the inner layer and the outer layer. The inner layer and the outer layer may be foam, while the trauma plate may be a rigid material. The one or more plates may comprise a front plate shaped to conform to the user's forehead; a back plate shaped to conform to the back of the user's head; a right plate shaped to conform to the right side of the user's head, covering the user's right ear; a left plate shaped to conform to the left side of the user's head, covering the user's left ear; and/or a top plate shaped to conform to the top of the user's head.

Abstract: A free standing training bag comprising a base with three legs and an upper body mounted atop the base, where the upper body has at least one striking surface suitable for use in martial arts training. Both the upper body and the base may be padded, allowing the free standing training bag to be used as a combat simulator.

Abstract: A free standing training bag comprising a base with three legs and an upper body mounted atop the base, where the upper body has at least one striking surface suitable for use in martial arts training. Both the upper body and the base may be padded, allowing the free standing training bag to be used as a combat simulator.

Abstract: Protective headgear comprising one or more plates and one or more connectors, such as an adjustable strap, connecting the plates to each other and to a user's head. Each plate comprises an inner layer, a trauma plate, and an outer layer, where the trauma plate is located between the inner layer and the outer layer. The inner layer and the outer layer may be foam, while the trauma plate may be a rigid material. The one or more plates may comprise a front plate shaped to conform to the user's forehead; a back plate shaped to conform to the back of the user's head; a right plate shaped to conform to the right side of the user's head, covering the user's right ear; a left plate shaped to conform to the left side of the user's head, covering the user's left ear; and/or a top plate shaped to conform to the top of the user's head.

Abstract: A training bag comprising a bag removably attached to a base, where the bag may be a foam cylinder with a cover and the base may be pre-filled with sand. The bag may attach to the base via hook and loop material. The training bag may be used for all standing strikes, high and low, as well as for ground work, and requires no assembly and no installation.

Abstract: The present disclosure concerns an improved freestanding punching bag system. The present disclosure provides for compact packaging, reduced storage, and improved display of the device. Additionally, the present disclosure provides for decreased leaks of media that may be used inside the device. Finally, the present disclosure provides improved safety for an operator by positively securing a target to a post associated with the system, thereby preventing or minimizing any unexpected movement or rotation of the target about the post.