Abstract: Water devices and methods for making and using such devices are described. The devices contain a main part for buoying a user's body and a part for supporting the body. The supporting part is releasably connected to the main part by a mechanism which is easily adjusted when not in use but remains fixed when in use. The device also can contain a handle for the user. These devices can be used in all areas of the water, including swimming, exercise, instructional, recreational, and the like.