Abstract: A method for golf swing training. In one embodiment, the method comprises a weighted club with directional mountings attached to a resistance means. The resistance means applies force from behind forcing the squaring up of the club face. The disclosed technology comprises a pulley system that allows for the variable resistance associated with the various exercises. By not using a traditional golf head and using directional mountings, the device is no longer dependent on the club face orientation but rather, the golf plane.

Abstract: While there are many golf training solutions on the market there are no solutions that address training Exercises for the Hitting Zone and all of the associated neuro-muscular systems. With The Move Power System for Golf a weighted club is used with directional mountings mounted at a 90 degree with resistance from behind forcing the squaring up of the club face. Since all golfers are different multiple bands and resistance are offered. The Y Band Technology is a pulley system that allows for the variable resistance associated with the various exercises.