Abstract: An exercise board game for promoting exercise and fitness is disclosed which has a game board, movable playing pieces for each of one or more players, a plurality of exercise technique cards having instructions on performing exercises, and equipment for use following selection of an exercise. The game board has a playing surface with a path to advance said playing pieces. The player will roll a colored die and pull a card from a corresponding colored deck. The player will attempt to perform the exercise challenge on the card and, after successful completion, move the playing piece along the game board path. The board piece is marked to follow a path with the movable pieces based on the roll of a die and the level of the exercise challenge.