Abstract: A method of administering a massage that comprises providing a foldable massage table having a first half and a second half and assembling the foldable massage table. The first half of the foldable massage table is locked to the second half of the foldable massage table in an assembled position. At least two portions of a flexible member are secured to opposite sides of the foldable massage table. The massage practitioner stands on the foldable massage table and utilizes the flexible member to assist with delivery of force to a patient lying on the foldable massage table. A foot of the massage practitioner is used to massage the patient.

Abstract: A method of administering a massage comprising providing a base member with a flexible member coupled to opposite sides of the base member. The base member is rested on top of a support surface so that connection points where the flexible member attaches to the base member are vertically disposed above the support surface. A patient is positioned on the base member and the support surface so that the patient is laying between the opposite sides of the base member. Force is delivered to the patient laying on the base member using a foot of a massage practitioner. The massage practitioner utilizes the flexible member to assist with balance of the massage practitioner while the force is delivered to the patient.

Abstract: A foot-based massage apparatus includes a base member having a first end portion and a second end portion opposite the first end portion. A top surface of the base member has a generally rectangular configuration. A first connector member is coupled to the first end portion, and a second connector member is coupled to the second end portion. A flexible member is coupled to the first connector member and the second connector member. When tension is applied to the flexible member, the flexible member supports a massage practitioner providing a foot-based massage. A first gripping member and a second gripping member are coupled to the base member. The first gripping member and the second gripping member restrict movement of the base member relative to a supporting surface.